ProteinGirl

Nutrition and Supplement advice, Reviews, Sugar-Free food recipe experiments and swaps, fitness, health, and all things related to Wellness! My journey of health, life, maintaining my sanity, nutrition, fitness and supplement reviews. Hopefully I can provide you with some information to help you lead a better life!

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Monday, July 20, 2009

Sunday picture recap

My fabulous ' HughJass ' salad consisting of: Bell Peppers, Roma tomato, Red leaf and Romaine Lettuce, Pickles, Cucumbers, Tuna is...

Saturday, July 18, 2009

Saturday morning quicky.

Good morning! Have you guys ever had a sudden 5am snack attack? I literally woke up and needed to eat . So there I was from 5am-530am dippin...

Thursday, July 16, 2009

Pictures

Since I am too tired to actually write, I am just posting a few pics of my protein cakes and smoothie. I didn't black out today, and got...

Tuesday, July 7, 2009

No gym

I've been on a steady, daily workout kick for months and finally decided I need to take a break today. I am actually debating going, and...

Thursday, July 2, 2009

Thursday fun

Woke up early, had some Perfect Food and Xenergy, 4Energy , and vits and headed to the gym not knowing what to expect... GREAT WORKOUT! W...

Wednesday, July 1, 2009

Happy Canada Day!

Had today off as it is Canada Day and I definitely needed a break. Woke up early and had to wait until 9am for my gym to open. Went for my c...

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