ProteinGirl

Nutrition and Supplement advice, Reviews, Sugar-Free food recipe experiments and swaps, fitness, health, and all things related to Wellness! My journey of health, life, maintaining my sanity, nutrition, fitness and supplement reviews. Hopefully I can provide you with some information to help you lead a better life!

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Thursday, September 2, 2010

CLA RECOMMENDATIONS and Reader Questions Answered!

Thank you for all the feed back on my Supplement Spotlight CLA POST . I had a number of you email and enquire whether I recommend a specific...

Wednesday, September 1, 2010

AMAZON IS HAVING A HUGE GROCERY SALE!

I admit, I love 'food' shopping, like some ladies like shoe shopping. I am always on the hunt for exciting, new products- and most o...

Monday, August 30, 2010

Supplement Spotlight: CLA

One of the most common questions I get is "Do any of these things 'really' work"?? As we know, the 'diet' market i...

Sunday, August 29, 2010

Muscle Challenge Program

A lot of 'Muscle Loving' has been going around the blog world. It's nice to see a shift in emphasis on BUILDING YOURSELF UP , ...

Thursday, August 26, 2010

LEMON ZEST PROTEIN CHEESE CAKE

LEMON ZEST PROTEIN CHEESE CAKE I was playing around with some recipe ideas after a client mentioned her love of Lemon Cheese Cake. I alway...

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