ProteinGirl

Nutrition and Supplement advice, Reviews, Sugar-Free food recipe experiments and swaps, fitness, health, and all things related to Wellness! My journey of health, life, maintaining my sanity, nutrition, fitness and supplement reviews. Hopefully I can provide you with some information to help you lead a better life!

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Saturday, March 26, 2011

Greek Yogurt Cream Cheese Icing Dessert

Greek Yogurt Protein Cream Cheese Icing Dessert I had a strong craving for something silky, dense and dessert like the other day. I had a ...

Friday, March 18, 2011

Chocolate Fiber Protein Pudding revisited

Today's Protein Fiber Pudding : 35 grams Chocolate Whey Protein Isolate 50 grams Renew Life Fibersmart 1 packet sweetener water...

Thursday, March 17, 2011

Making It Work- Portable meal ideas TO GO; convenience

As many of you know, my goal for March is to get "back on track" Healthy Eating-wise. March tends to be the month people starts l...

What Have You Accomplished So Far? 3 Month Wake Up!

It is 3 months into the "New Year". Where are your priorities now? How have you been at staying on track or acheiving those goals ...

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