Nutrition and Supplement advice, Reviews, Sugar-Free food recipe experiments and swaps, fitness, health, and all things related to Wellness! My journey of health, life, maintaining my sanity, nutrition, fitness and supplement reviews. Hopefully I can provide you with some information to help you lead a better life!
Friday, September 11, 2009
FRIDAY whoop whoop
It is FRIDAY. This past 1.5 weeks I've managed to gain 7 lbs of fat, stress myself to the point of near breakdown, eat 6 1.89L and 1 3.89L jugs of salsa, sprain my ankle, workout, make it through work, storm out of work lest I strangle my annoying coworker, eat enough nori sheets to supply my thyroid with iodine for the rest of my life, pop enough pain killers to consider that my blood is liquid acetaminophen, salsa, and crystal light. I've become addicted to FUZE SHAPE in TROPICAL FRUIT (not feeling the strawberry melon).I would like to know when Canada will get the rest of the slenderize flavors??!!! Dragon fruit, blue raspberry??!! Hello, bring it Fuze people. Canada likes to have healthy options too!!!
Most importantly, I have utilized my mini Salter digital scale of love, numerous times a day at the gym, and yesterday in the food court. Yes people were watching and giving me odd looks (it was a cucumber- I know- but it was fun). I must have looked like an eating disordered OCD person. The scale is TINY and discreet, but peeling and weighing a cucumber... well, there isn't a way to be stealth about that!
Heading to the gym now, then work, then possibly either collapse from mental exhaustion, or from eating my body weight in salsa and seaweed sheets.
I'll update later.
Tuesday, September 8, 2009
Quick Tuesday Recap


I was weighing either protein powder of bran sprinkles in this picture. I love the thing! I wish it weighed more than it's max load of 25g, but I mostly am using it for lighter things.
Monday, September 7, 2009
Labour Day Maddness

We still have many ethnic stores to go to. Next week we are doing Lambda's and Lucky (Asian). I found my tofu shiritaki there but now much else. We then went to see the new and well reviewed Korean horror movie 'Thirst'. I love foreign, and intelligent movies. This movie was not scary, smart or interesting. It got rave reviews, so I am confused. We left halfway through. Beside the indie theatre the book store was having a side walk sale and my friend bought me Mo Hayder's "The Ritual" which I have been dying to read! We drank the tropical fruit flavor of Fuze Shape while going to a new Superstore. We decided to stop at the London Drugs' in the area because I had been kicking myself for not buying the mini pocket sized digital Salter scale the day before. They are so hard to find, and I walked away from purchasing it yesterday.Sunday, September 6, 2009
,Salsa Fever Sunday, Migraine fever friday hell, and Super Saturday




It is double the size of the 2 Litre tubs. It is pretty decent. I also had the worst 230am binge yet. I ate about 40 seaweed wrappers folded and dipped into the entire tub of salsa. This has been going on every night and I'm getting DEPRESSED.Friday, September 4, 2009
Behold the SIEVES/Strainers!
The Strainers:


Pretty, no? Yes, I like my kitchen gadgets and utensils....
I also had the BEST salsa today. I have been going through 2-3 LITRE tubs a DAY lately, and had non left today. I was too tired to walk to a grocery store, so I ran into a little Organic Vitamin store in the mall and grabbed the Simply Natural Fire Roasted Black Bean and Corn Organic Salsa. It's only 470mL- I didn't think I'd be that impressed. OMG. It is amazing. Thick like chili, with the most amazing fire roasted taste ever! Needless to say, I finished the whole jar in less than 10 minutes. I shit you not! Here are some pictures of it's fire-roasted, organic, chunky goodness:

I can't wait to try there other flavors!
I am still getting my GHETTO no name superstore generic brand- which I actually love. I do not like PACE salsa (except picante) they are TOO vinegary. I LOVE OLD DUTCH RESTAURANTE salsa in mild, and my new favorite is El Restaurante Original Chunky Salsa distributed by Nalley Canada Ltd. These are all the 1.89L and 3.4L sizes I'm talking about. I pour it on salad, pasta, tuna, chicken,veggies, and mostly I dip Sushi Seaweed Nori into it as a scoop. SO GOOD.
THE GHETTO SALSA:

Obviously the more expensive gourmet ones are the best (and I have had some damn good salsas) but for the amount I go through, I need CHEAP and large. There is a wholesale place that had a 4Ltr size of this well known condiment/industry/food court type brand. It started with an S. Sunett? Sunkist? Who knows, but I am grabbing some tomorrow!
I think I should have called this post 'Salsa Loving' instead- that'll have to wait for tomorrow! What are your favorite salsas???
Looking forward to hearing from you, and seeing what you've been up to!
Wednesday, September 2, 2009
Glorious Basterds
Yesterday, I FINALLY bought a skillet And 2 strainers of varying sizes to replace the other 2 I had bought previously. 1 is from the complete cook, and looks really nice but is pretty expensive. The other one is my ghetto strainer from Walmart, but works rather well since it is soooo deep. I need to return the gourmet one, and one of the small ones (although I actually think I might keep the Ghetto Strainer).I will add a picture tomorrow as I'm too tired now.
I went to see INGLOURIOUS BASTARDS this afternoon and am so glad I did! Very well done movie; great witty, intelligent dialogue, humor, interesting story etc. It was so funny and brilliantly acted. It did not feel like 2.5hrs!!
My workout this morning was pretty decent, and I managed not to over eat today. I have gained 5lbs from the stress eating and am NOT happy about that. I go back to work tomorrow, which has been a major cause of stress and anxiety for me- so I'm obviously a tad apprehensive. Wish me luck!!
Tuesday, September 1, 2009
Bouncy room needed...
I have been using all my energy at the gym in the mornings- it's the only thing I feel good about. I bought 2 stainless steel sieve/strainers an a t-fal non-stick skillet/ frying pan (FINALLY). Other than that, my weekend was nice- lots of grocery shopping done! I think I am just feeling down, and feel the need to hide... I will blog with a happier post/update as soon as I can get my act together and stop thinking like a crazy depressed person!!!