again, got picked up by my sick friend to get groceries and portion GG bran crackers 
(9) and seaweed (31) out of his trunk. I am now stuffed= ate too much too fast... especially the 9 GG Scandinavian Bran Crisp Crackers crumbled, thickened and heated until thick like oatmeal. 10 mini bowls worth topped with cinnamon, walden farms jam, cooked in walden farms sugar free pancake syrup and sweetener.Here is my AMAZING dinner 'salad' stew casserole thing:
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