Protein Egg Bake Crunch

- Egg whites (I used about 290g)

-GG Scandinavian Bran Crispbread

- Walden Farms Sugar Free Pancake Syrup

-Walden Farms Blueberry Syrup

-Walden Farms Chocolate Syrup/ Dip

-Sweetener (I used Sweet and Low)

-Protein Powder

-Cinnamon

I seperated the Egg Whites into 2 seperate bowls so I could make 2 seperate Egg Crunch Bakes.

1. Mix Egg Whites with Sweetener,Chocolate Syrup/ Dip, cinnamon and Protein Powder

2. Crush GG Scandinavian Bran Crispbread Crackers

3. Mix the Bran Crackers in the Egg white batter

4. Microwave until it poofs up (1min max)

Top with Walden Farms Marshmallow Dip, pancake syrup, cinnamon, jam (I used Walden Farms Blueberry) etc.

Add second half of Egg White Batter, microwave, and top on first (over the jam so it melts).

Top with remaining GG Brancrispbread crackers (crushed) and whatever syrup you have on hand.