Take a scoop of
protein powder
(I used Cookies and Cream, Chocolate Fudge, Rich Vanilla or Cake Batter), and mix it with
unsweetened Cocoa Powder,
oat fiber
, or something like
Fibersmart
of
4Fiber
and sweetener of choice. You can add
Peanut Flour,
fitnutz or
PB2
/
Coconut Flour 
or
Almond meal as well!
Mix this with some
melted 70% dark chocolate with a bit of
sugar free syrup
of
flavor drop /extract added and cinnamon.
This can set/freeze into fudge. Add
Almond butter
if you want.
This will microwave/bake into a flourless dark chocolate cake/brownie (you can add a bit of baking soda or powder if you want and
wheat bran.
Also optional, add Genesis Today's
Coco Cacao
.
If you want to make 'Haystacks', add this to a lot of
coconut shreds
,
fiber one cereal
, rice crispies,
shredded wheat
or
wheatabix
(SO GOOD-
Barbara's Bakery have no added sugars
! Just 100% whole wheat kernels! Kashi makes some called Autumn Wheat and Arrowhead Mills have no added sugar either).
I personally love mixing it into GG SCANDINAVIAN BRAN CRACKER
SPRINKLES
OR
CRISPBREAD
. I love this with
Millet
or
Kamut puffs,
Nature's Path cereals
(Organic O's and
Smart Bran
are fun! as is their granola, crispy brown rice, Optimum etc), and granola (
low fat granola
,
sugar free granola
- you can even crumble up bars,
organic
),
DIXIE DINERS low carb granola
or their
oatmeal
, for crunch, try this with
SMAPS
or
Nutlettes
;
HI LO cereal
,
Kay's sugar free cereal,
Barbara's Bakery Cereal
;
living granola;
Enjoy Life gluten, dairy and nut free
granola
or
cereal
(especially the
chocolate crunch granola
),
LOVE GROWN FOODS
(seemingly every Bloggers' obsession) or any
sugar free/NSA cereal.
This is so good in
oat bran
(you can make it into patties/cookies),
millet,
quinoa
You can pretty much make this into what ever you want, depending on the thickness, and what you mix in! Whatever you do, this is AMAZING!!!
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