I barely slept last night (possibly due to the fact I had
Lewis Black's CD 
on repeat all night) and woke up groggy, and in a coma. Ate some bran crisps and my morning rise and shine drink, my energy drink and somehow arrived at the gym. I felt so calm and felt
OK with taking it easy. I actually had a pleasant workout, when I firmly believed I'd be too weak/tired/stiff and sore! Work was decent. I had my typical
greens
+
bran crisps
+
Baker's Deluxe Hot Maple Cereal 
(unheated
of course) post workout snack (MOST AMAZING TASTING GREEN THING EVER), and then ate 1/2 red pepper, can of bamboo shoots, can of wax beans,
shirataki noodles and
miso soup at work. I had a fantastic crystal light, blueberry syrup with 2 cucumber salad as my 5pm snack, and then made 8 protein cakes with
Chocolate Allmax Isoflex 
using sf
caramel
,
vanilla 
and
blueberry syrups
. Dinner was FANTASTIC. My Gigantic tuna/
shirataki/veggie/seaweed/red pepper,
Roma tomato, pickle, cucumber, canned beans and bamboo shoot salad-casserole!!! I also had my chocolate protein shakes with 3
GG Bran 
crisp breads and
sf strawberry jam
and
sf pancake syrup 
all over them.
get better sleep tonight girl! glad you had a good workout :)
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