I have a quick post to do on some amazing breakfasts and dinners I have been enjoying.
"Baked Oatmeal" (aka microwave version)
This requires:
Baker's Deluxe/Dixie Diner's Hot Cereal
Mix (or any oats-quick, steal, Irish, rolled, oat bran etc). I used approximately 60grams.1 Scoop of Protein Powder
(I used WHEY, specifically ULTIMATE NUTRITION'S ISO SENSATION 93 CHOCOLATE FUDGE).Sweetener
(I used Sweet and Low
)Cinnamon
Sugar Free Syrup
*can be pancake, or Davinci/Torani etc (I used a mix of Walden Farms SF Calorie Free Pancake Syrup and Davinci Sugar Free Coconut Syrup
)PGX Granules
and Baking Soda OptionalMix ingredients together (I did them each individually in little glass ramekin
type bowls) so that the batter is blended and not watery. If adding baking soda, ADD EXTRA SWEETENER! Microwave for a minutes and top with sugar free jam!Vegan protein CAN be used.The entire VEGA
line up works well with this, as does Progressive and Genuine Health Vegan Protein. It just alters the texture a little bit!