What's to come....

Hello Everyone!
Thank you SO MUCH for letting me know what you'd like to see more of! I just wanted to do a quick post, letting you know what I have planned:

- My Foods ( comprehensive lists)
- Supplement Reviews (anything in specific you guys are interested in?)
- New Products Reviews:
                     Dolce Sugar Free Syrups:

Walden Farms New Dressings:

Walden Farm's Sesame Ginger and Chipotle Ranch

Walden Farms Caramel Syrup:

-Health Specific Tips (foods for energy, bone health etc)
- More tips/tricks
-Recipes

Until then, I'm going to leave you with a little teaser of what is to come...

Stay tuned for my guilt free AMAZING DULCE DE LECHE CREME CARAMEL PROTEIN ICE CREAM!

Until then you can go to my Recipe Page for some great ideas! Protein Truffles anyone?

Chocolate Protein Truffles!

Chocolate Protein Truffles

(picture courtesy of http://www.instructables.com/id/Anatomy-of-a-Chocolate-Truffle/)

Chocolate Protein Truffles

(This recipe is customizable depending on what macro you want to change)

0.75lbs dark sugar free chocolate

1 cup Quick Oats

1 shot Espresso

4 splenda packets or equivalent

1 cup chocolate protein powder (BioX Whey Protein Isolate, IsoSensation 93 Chocolate Fudge, or Allmax Isoflex or Strive)

Water



Melt chocolate over a double boiler with water in the bottom and a pyrex dish on top. Once melted, add protein powder, cup of oats, espresso and splenda (I add cinnamon as well). Mix well and allow to cool.



Once cool, use a small scoop/spoon to shape the truffles and place on baking paper and allow to cool for 10min. Take a cup of Vanilla or other protein powder flavor and roll the truffles in them.



Variations: Use cocoa powder instead of chocolate, add nut butter to batter, hemp, flax, chia, greens powder, rice crisps,crushed peanuts/coconut, use orange extract (any extract flavor drop-mint, almond,coconut etc). Roll the truffles in shredded coconut or hazelnuts. Use different protein powder for coating (ex chocolate raspberry). I love using peanut butter flavored protein or cookies and cream, adding oats, sweetener, almond butter, adding coconut or finely crushed nuts/or poppy seeds or adding PSYLLIUM husks to it!