Wednesday, June 16, 2010

Chocolate Protein Truffles!

Chocolate Protein Truffles

Chocolate Protein Truffles

(This recipe is customizable depending on what macro you want to change)

0.75lbs dark sugar free chocolate

1 cup Quick Oats

1 shot Espresso

4 splenda packets or equivalent

1 cup chocolate protein powder (BioX Whey Protein Isolate, IsoSensation 93 Chocolate Fudge, or Allmax Isoflex or Strive)


Melt chocolate over a double boiler with water in the bottom and a pyrex dish on top. Once melted, add protein powder, cup of oats, espresso and splenda (I add cinnamon as well). Mix well and allow to cool.

Once cool, use a small scoop/spoon to shape the truffles and place on baking paper and allow to cool for 10min. Take a cup of Vanilla or other protein powder flavor and roll the truffles in them.

Variations: Use cocoa powder instead of chocolate, add nut butter to batter, hemp, flax, chia, greens powder, rice crisps,crushed peanuts/coconut, use orange extract (any extract flavor drop-mint, almond,coconut etc). Roll the truffles in shredded coconut or hazelnuts. Use different protein powder for coating (ex chocolate raspberry). I love using peanut butter flavored protein or cookies and cream, adding oats, sweetener, almond butter, adding coconut or finely crushed nuts/or poppy seeds or adding PSYLLIUM husks to it!


  1. Great recipe! Thanks. Do you think you will ever list the nutritional information for your creations? P.S Thanks for answering my past questions.

  2. You might also be interested in Agave Nectar as it tastes amazing, is 100% pure and natural, and is safe for diabetics.

    It measures just like sugar (Some people like to put a bit less in, but I just match it too sugar in my recipes and it works just fine!)

    There are also a few Dangers of Splenda that you might want to know too (And your readers as well!)

  3. You guys HAVE got to try this! AH so good!