Monday, April 19, 2010

Frozen Berry Protein Oat Delight

FROZEN BERRY PROTEIN OAT DELIGHT

Ingredients:


1 cup - Oats

1 cup - Berries (blackberries, raspberries & blueberries)

1.5 scoop chocolate whey protein (or other)

Optional:
Calorie-Free Syrups- (Coconut, Almond, Blueberry Davinci are great!)


In a bowl add your oats and berries.
Mix protein and water (or milk/almond breeze) in a cup and then pour into seperate bowl containing oatmeal and berries.
Mix together thorougly and put into freezer for 2 hours or until mixture is hard. I love adding either RICOTTA, Cottage Cheese or Yogurt to it too (tastes like a frozen yogurt parfait).

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