Thursday Recap

Hello Everyone!
I had a more relaxed workout at the gym this morning; still upped my time to 60min but didn't push myself or crank the intensity. I ended up doing 64min 34seconds to round out at 7miles.
I slowly meandered my way home and had my Protein Fiber Pudding made with Allmax's Isoflex Vanilla Isolate, Fibersmart, and Davinci Sugar Free Coconut syrup.

I also ate my MUSHROOMS, 2 packs of 500g Radishes dipped in my homemade 'Honey Mustard" and Celery. I also ate an unpictured Protilife Chocolate Pudding that I made.

I got picked up and my friend and I headed to the Cheap Theatre to go see 'How To Train A Dragon'- BEST MOVIE EVER! So touching, funny and a great message!

I was SO excited to go exchange my Magic Bullet Single Shot for a NEW ONE! There is something so calming and RIGHT and GOOD and reassuring about Kitchen Appliances that are new! lol.

After that we headed to Costco to go exchange my rotting Celery, and I saw the VITATOP 12 pack there for the first time! SO EXCITING!

Ironically- if you guys remember my rant about NOT finding the Mini Peppers?- they had them:

Ironically, I DIDN'T GET THEM! I don't know what is wrong with me! lol

I also got another book to review!

I made dinner when I got home and for dessert I made my nightly Protishake and GG Scandinavian Bran Cracker Mess! However, this time I used my new and not used for over a year Oster 12 Speed Blender because I wanted to see how well it blends. It definitely DOES THE JOB! Get ready for some Smoothie In A Bowl, Protein Ice Cream Magnificence!

This was in the blender with crappy lighting- sorry

I had it with my pack of Bran Crisp Bread

I also indulged in the last of my Atkinson Sugar Free Chick-o-Stick's and Peanut Butter Bars! I had 8 and OMG this is heaven! GET THEM NOW!!!!

Chick-O-Sticks are crunchy peanut butter and toasted coconut sticks made by Atkinson Candy.

Fantastic Friday

I slept in again this Friday morning, and was a bit grumpy about it. Later than yesterday! I got to the gym @ around 7:50ish. I tried not to stress and my workout was OK! HOWEVER!!!! It was meant to be! If you remember my post on my obsession with the Bullet Express and Health Master Emulsifier? I also commented quite a few times that I haven't seen the infomercial for the health master since. We guess what was on @ 8:30am? The hour special with Montel! I almost died! I am currently doing reviews on it and comparing it to the vita mix, blendtec and waring. Do any of you guys have any reviews or suggestions. Anyways, I decided to add another minute to my workout so I could watch/listen. 1min turned into 10 min and I did a full hour. The special STILL wasn't over so I did another ten min! After that I really wanted to see what they said was coming up next, so I walked over to the treadmills and did another 20min walking on an incline, at which point the special ended! If I hadn't slept in I would NEVER have worked out so long, and seen the infomercial! YAY ME!

I had 2 scoops Chocolate Amazing Grass Super Foods, 1.3scoops Genesis Today 4Fiber, Walden Farms sugar free, calorie free pancake syrup, cinnamon all blended into the most amazing raw brownie batter type goop ever!

I walked home, and had breakfast/lunch:

LUNCH:








My friend picked me up and we went to see Jennifer's Body (killer soundtrack) and hit up Superstore where I bough 65 cans on canned beans (sale ended yesterday), jello, gum, radishes, and green onions (3 for $1). We also went to Safeway but it was a total FAIL as the produce was horribly wilted, the coleslaw was no longer $0.95 and they had NO Wholly Salsa! They did have my tuna, so I got another 5!
I also ate 4 Atkinson's Chick-o-sticks and peanut butter bars!

I counted out 24 sheets of NORI Seaweed, 5 GG Scandinavian Bran Crackers and went home:

DINNER:










I ate more, plus my bran cracker hot PGX granule/syrup mash (TOO GOOD)

Sunday- salvaging the weekend.

I totally forgot it is DAYLIGHT SAVING'S this morning- although I was thinking about it all last night. After yesterday's horrible FAIL I am a bit trepidacious about today. I got up at what I thought was 8am- then realized it was actually 7am and I had by this time already mixed my pre-workout drink of Gaspari SuperPumped grape with a Blue Pom Xenergy energy drink. I hope today goes well (no nausea) and a wicked workout. I am hitting up Safeway today, Superstore for my prescription, and my friend wants to check out this TIGER store which is supposed to be all discount food. I am weary, but could be fun.

Waiting for 830am to roll around so I can take my pills, get my shit together and head out to the gym. I know it'll be open, because the anal trainer that I despise opens it on Sundays. I can't believe how fast the weekend flew by. So depressing.

I need to get some produce @ Safeway. Cucumber's, Bell Peppers, Tomatoes, Green Onion's and some Crystal Light and possibly mushrooms.

AWESOME WORKOUT! 55 Min Elliptical= 541cal/5.93miles.

Lunch:


Friend picked me up, and we proceeded to checkout the unremarkable 'Tiger discount store'. I got cajun seasoning. I also got a box of Tim Horton's Pumpkin Spice Tea. We went to Tim's before we found one that had them in stock!



Went to Safeway and got Yellow and Orange Bell Peppers because the Red were DOA! I'm talking shrivelled and gross. There were only 5 left by the time we got there @ 530pm. I also got green onions, tomatoes, mushrooms, El Molino Salsa,liquid sweetener and Crystal Light. At Superstore I grabbed another bag of Dole Romaine (HUGE 11 sercing size) and another bottle of lemon juice while I waited for the prescription to get filled. My friend got me a box of Protilife chocolate shakes, Balea Nectarine and White Ginger deodorant, Balea Sherbet 2 in 1 shampoo/comditioner (I am OBSESSED with their grape scented foam bath)and promised to take me to T&T's Tuesday to get more shiritaki. I grabbed a couple of cans of shredded bamboo shoots, and 3 Italian Spices, Spanish Paprika, and chili flakes. Tuesday I'm grabbing Edmond Fallot Basil Mustard! So good.

Here is dinner:






And my Seaweed with Salsa dippage/scoopage:


I also had 3 Sugar Free Atkinson's Peanut Butter Bars/Chick-o-sticks/ , jello, and 2 GG Scandinavian Crispbreads.