Tuesday June 22nd

I kicked ass this morning extending my workout to 70minutes: 717 cal/ 7.55miles! I refueled with my Protein Fiber Pudding mess! This time I used:

- Bio X's Cookies and Cream Power Whey Isolate (click here to see my review)

- Fibersmart (24g this time)

-Davinci Sugar Free Butterscotch syrup

-Walden Farms Calorie free Pancake Syrup

-Cinnamon

-Sweet and Low

Stir, stir, stir:

HEAVEN!

 

I am going to go see Toy Story soon (my friend is taking me in attempts to take my mind off of everything) and I think I will also be picking up the book "In The Name Of Honor" by Mukhtar Mai. I hope we can swing by Costco and get more Celery! I had 3 Protilife Chocolate Shakes made into my Protein Pudding Crunch Parfait with an entire crushed package of GG Scandinavian Bran Crispbread and tons of mushrooms and 2 packs of radishes too.

 

ORGASMIC Cookies and Cream Fibery batter/cookie dough

There are NO words to describe this. I have been making 'cookie dough' brownie batter for about 9 years now. I have forgotten how amazing BIO X COOKIES AND CREAM AND FIBERSMART are together:

Ingredients:

-BIOX POWER WHEY ISOLATE COOKIES AND CREAM (MUST)

-RENEW LIFE'S FIBERSMART POWDER

-Davinci Sugar Free Coconut Syrup

-Walden Farms Calorie Free Pancake syrup

-packet of sweet and low

-dash of cinnamon

First step: mix and let it sit uptil it thickens

THIS is BEYOND ORGASMIC

This must use the BIOX and Fibersmart- unique texture! Highly recommend trying this!