Wednesday, July 1, 2009

Happy Canada Day!

Had today off as it is Canada Day and I definitely needed a break. Woke up early and had to wait until 9am for my gym to open. Went for my cardio and ended up having a wonderful, energized 53 minute cardio workout! After I showered, ate my bran+greens concoction, measured out some protein (IsoSensations 93 in Chocolate Fudge this time) for my protein cakes and went home to eat and get ready to meet my friend for a movie. I ended up scrubbing my kitchen down and then having a light lunch of 2 cans of whole yellow wax beans, 1 can of bamboo shoots with mustard and Walden Farms Bacon Ranch Dip, some baby carrots, 1/2 a red bell pepper, 1/2 a Roma tomato, and 1 cucumber with crystal light, cinnamon, jello and lemon juice. I also had 6 or so Sushi Seaweed wrappers and Mr. Freezies (sugar free).
My canned whole wax beans, baby carrots, mustard, salt pepper and tomato.
Cucumber salad
Canned beans #2 with more baby carrots, and Bacon Ranch Walden Farms Dip.

Canned Bamboo shoots, red pepper,mustard and sushi seaweed sheets.

I went to meet my friend at around 1:20 to go see Public Enemies @ 2pm (LOVE Christian Bale!) but by the time we got there the mall parking lot was packed and the theatre was FULL.

It turned out to be a good thing because we spent the afternoon checking out all the health food stores I haven't visited in years. He drove me to Planet Organic first, then to Sunterra market, Shoppers Drug Mart, London Drugs, Super Drug mart, and finally to Safeway where I bought orange and red peppers, cucumbers, 2 cans of tuna, a 6 pack of Nestle splash pure life water in Grape and another one in raspberry lime, 2 jars of Old Dutch Restaurante Salsas and 4 cans of Whole wax beans.

It looked like it was going to rain and I made it home just in time. He had previously picked me up 3 boxes of Protilife chocolate shake mixes to I was really happy about that.

I made my sweet cucumber concoction, my protein cakes and 'cheesecake' souffle thing:

And then had my usual dinner. All in all, it was a really nice day!

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