Nutrition and Supplement advice, Reviews, Sugar-Free food recipe experiments and swaps, fitness, health, and all things related to Wellness! My journey of health, life, maintaining my sanity, nutrition, fitness and supplement reviews. Hopefully I can provide you with some information to help you lead a better life!
I don't think I've mentioned it, but for some stupid reason, my gym decided to close today due to electrical repairs in the building. I have prayed so many times that they close, so I don't feel guilty for not going... Well, I am kind of panicking now. My calves are so strained, that running makes me fall over. I am ruminating over what to do. It is so funny how I limit myself. It is gorgeous out- why don't I go run outside??!! Because I'm a creature of habit, a 'what if-er', a control freak and I'm also lazy (ha ha). I could do one of the various workout video's I have (Kathy Smith Kickboxing anyone?), go to another gym, or go to my building's "Fitness Facility" (aka closet sized room with a treadmill from the 1980's...no joke). Instead I am paralyzed by fear. I think my body needs a break, and I NEED to up my protein, but I really want to go do something active. I could even WALK, but something is stopping me. Urgh. I am currently drinking Xenergy Mango Guava and going to go to the Rec room...
Yes, that is my drink on top of my new 'desk sized calendar' (aka being used as a table cloth to keep desk clean), with my paper work strewn all around.
What do you guys want to see reviewed? I actually am a Nutrition and Supplement Consultant, so I have almost tried everything, heard of everything, am 'in the know' or know people who have used something.